Is Butter A Carb?

It’s October 3rd… the perfect date to launch The Let Go Cure’s Back to School Series of articles designed to assist you through your process of unlearning and relearning what “health” should be.

To kick off this week, let’s start at the very beginning with Vitamin A, and my favorite source of it, butter. Now some of you may be wondering, “Is butter a carb?”. No, it is a fat. And you should eat a lot of it! 

The questions we will address this week include:

Is butter healthy for my heart?
Can I lose weight eating butter?
What are signs of Vitamin A deficiency?
What is the difference between Retinol vs Beta Carotene?
What brands of butter do you recommend? 

Now go make some toast and slap on an extra pat or two — stay tuned!

DAB